ACCESS
your daily at-home drainage and detoxification protocol to feel and look your best.
LEARN LYMPHATIC DRAINAGE TECHNIQUES THAT YOU CAN APPLY EVERYDAY
Love your lymph workshop #1: FACE
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Wear BEAUTIFULLY GLOWING SKIN DAILY
Learn to use the magic of LYMPHATIC DRAINAGE:
REDUCE PUFFINESS & SWELLING, DEFINE YOUR FACE, REVEAL CHEEKBONES & JAWLINES, DRAIN TOXIC BUILD-UP, PROMOTE COLLAGEN PRODUCTION, REDUCE NASAL & SINUS CONGESTION, ELIMINATE ACNE AND REDNESS, REDUCE PORES, IMPROVE ELASTICITY, REDUCE BRAIN FOG
Create your own morning routine that will not only emphasize your natural cheekbones and make your eyes less puffy, but also help regulate the nervous system and optimize lymphatic drainage.
Learn the theory on the importance of self-love for the nervous system and how that reflects in your skin.
Work your lymph through calve raises + learn why this is so helpful and you will find this easy self-care movement will become part of your daily routine
lOVE YOUR LYMPH WORKSHOP #2:
NERVOUS SYSTEM
Digital Workshop coming soon!
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Experience THE CALMEST NERVOUS SYSTEM DAILY
Learn to use the magic of LYMPHATIC DRAINAGE:
Learn how to regulate your nervous system through optimizing your lymphatic drainage.
The workshop will start with a specialized somatic meditation.
Learn about why these two systems influence each other and strategies you can put in place on your own to help them balance and become the best version of yourself.
Embrace the power of breath work while performing the self lymphatic drainage.
Learn about fascial rolling and its effect on the nervous system.
LOVE YOUR LYMPH #3: Gut
Digital Workshop coming soon!
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Learn to use the magic of LYMPHATIC DRAINAGE:
Learn techniques to self-regulate your nervous system before you perform self-massage for optimal results.
Understand the theory on the nervous system (brain) and gut connection.
Engage in a transformative somatic meditation.
Process stuck energy to up-regulate lymph and digestive function - learn how to let go of stagnant bloating or hypersensitive bowel function (IBS).
Learn to self-massage your abdomen to help accentuate your natural curvatures and also enhance your detox and digestive function.
LOVE YOUR LYMPH #4: Body
Digital Workshop Coming Soon!
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Learn to use the magic of LYMPHATIC DRAINAGE:
Body: areas we will focus on will include the face, neck, arms, legs and abdomen.
Learn the power of daily dry brushing and most importantly learn proper techniques to ensure you are receiving the health benefits.
Learn step by step full body self-lymph-drainage protocols from professionals with over 20 year experience.
Learn how to use tools such as gua sha, lymph brushes and exfoliation mitts for added benefits.
Gain an understanding of detoxification through the lymph and other natural supports to augment your self-lymph results.