Love your Lymph Workshop #3: Abdomen November 16
Love your Lymph Workshop #3: Abdomen November 16
2 hour workshop from 2-4pm
On November 16th 2024
Bring a friend and receive $20 off each!
What you can look forward to:
- Learn techniques to self-regulate your nervous system before you perform self-massage for optimal results
- Understand the theory on the nervous system (brain) and gut connection
- Engage in a transformative somatic meditation
- Process stuck energy to up-regulate lymph and digestive function - learn how to let go of stagnant bloating or hypersensitive bowel function (IBS)
- Learn and receive hands on guidance to self-massage your abdomen to help accentuate your natural curvatures and also enhance your detox and digestive function.
- Snack on Cassandra’s healthy cookies and tea, recipe will be provided!
- Includes a goodie bag with promotions worth a minimum value of $100