THE LOVE YOUR LYMPH WORKSHOP SERIES.
THE ULTIMATE GUIDE TO DAILY SELF-CARE MAGIC.
SEE DETAILS BELOW ABOUT EVERY INDIVIDUAL WORKSHOP
And guess what!?
If you bring a friend, use the discount code "FRIEND" to receive $20 off EACH of your admissions!
ACCESS
your daily at-home drainage and detoxification protocol to feel and look your best.
Sustainable results
Forget about spending money on non-sustainable strategies, topical creams and treatments that are not realistic and cannot be part of your every day routine!
This is about building life-long skills that will provide life-long results.
All workshops hosted in-person at Longév at 493 King Street East, Toronto with a maximum number of 10 spots available.
Workshop #1: Face
Saturday March 16th, 2-4pm
Workshop #2: Nervous system
Saturday April 13th, 2-4pm
Workshop #3: Abdomen
Saturday May 11th, 2-4pm
A great way to spend time with mom on Mother's Day!
Workshop #4: Body
Saturday June 8th, 2-4pm
Same standards as top-tier brands
Pay less but receive high standard products from the same manufacturers, same materials as top-tier brands.
Flexibility and versatility products
We provide service so you can adjust our products to your unique needs.
LEARN LYMPHATIC DRAINAGE TECHNIQUES THAT YOU CAN APPLY EVERYDAY
Love your lymph workshop #1: FACE
March 16, 2024: Saturday 2-4pm
2 hour workshop from 2-4pm
Wear BEAUTIFULLY GLOWING SKIN DAILY
Learn to use the magic of LYMPHATIC DRAINAGE:
REDUCE PUFFINESS & SWELLING, DEFINE YOUR FACE, REVEAL CHEEKBONES & JAWLINES, DRAIN TOXIC BUILD-UP, PROMOTE COLLAGEN PRODUCTION, REDUCE NASAL & SINUS CONGESTION, ELIMINATE ACNE AND REDNESS, REDUCE PORES, IMPROVE ELASTICITY, REDUCE BRAIN FOG
Create your own morning routine that will not only emphasize your natural cheekbones and make your eyes less puffy, but also help regulate the nervous system and optimize lymphatic drainage.
Learn the theory on the importance of self-love for the nervous system and how that reflects in your skin.
Make your own customized lymph tea to enjoy through the workshop.
Work your lymph through calve raises + learn why this is so helpful and you will find this easy self-care movement will become part of your daily routine.
Facial lymph drainage steps with a info card that you can take home as easy reference until you have the steps down by heart.
Learn how to properly use specialized brushes and gua sha.
Includes a goodie bag with promotions worth a minimum value of $100.
lOVE YOUR LYMPH WORKSHOP #2:
NERVOUS SYSTEM
April 13, 2024: Saturday 2-4pm
2 hour workshop from 2-4pm
Experience THE CALMEST NERVOUS SYSTEM DAILY
Learn to use the magic of LYMPHATIC DRAINAGE:
Learn how to regulate your nervous system through optimizing your lymphatic drainage.
The workshop will start with a specialized somatic meditation.
Learn about why these two systems influence each other and strategies you can put in place on your own to help them balance and become the best version of yourself.
Embrace the power of breath work while performing the self lymphatic drainage.
Learn about fascial rolling and its effect on the nervous system.
Includes a goodie bag with promotions worth a minimum value of $100.
LOVE YOUR LYMPH #3: Gut
May 11, 2024: Saturday 2-4pm
2 hour workshop from 2-4pm
Learn to use the magic of LYMPHATIC DRAINAGE:
Learn techniques to self-regulate your nervous system before you perform self-massage for optimal results.
Understand the theory on the nervous system (brain) and gut connection.
Engage in a transformative somatic meditation.
Process stuck energy to up-regulate lymph and digestive function - learn how to let go of stagnant bloating or hypersensitive bowel function (IBS).
Learn and receive hands on guidance to self-massage your abdomen to help accentuate your natural curvatures and also enhance your detox and digestive function.
Snack on Cassandra’s healthy cookies and tea, recipe will be provided!
Includes a goodie bag with promotions worth a minimum value of $100.
LOVE YOUR LYMPH #4: Body
June 8, 2024: Saturday 2-4pm
2 hour workshop from 2-4pm
Learn to use the magic of LYMPHATIC DRAINAGE:
Body: areas to focus to include the legs and arms.
Learn the power of daily dry brushing and most importantly learn proper techniques to ensure you are receiving the health benefits.
Learn step by step full body self-lymph-drainage protocols from professionals with over 20 year experience.
Go home with a reference card so you can integrate this into your weekly self care routine for maximal results.
Learn how to use tools such as gua sha, lymph brushes and exfoliation mitts for added benefits.
Gain an understanding of detoxification through the lymph and other natural supports to augment your self-lymph results.
Includes a goodie bag with promotions worth a minimum value of $100.
Bring a friend and get a discount!
Limited-time Offer - Until Friday March 15th
Register for all 4 workshops (1 workshop per month) and receive a $68 discount
Register to bring a friend with you to any single workshop and you both can receive $20 off
(redeemed at the time of the workshop)